Weigh In record (no journal entry) for 15 March 2024
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96.4 kg
Lost so far: 9.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 22.51g | Prot: 25.58g | Carbs: 126.64g.
Breakfast: Carrefour Burro , Scotti Gallette di Riso Integrali, Marmellata di Arance, Esselunga Equilibrio Bastoncini di Crusca, Carrefour Bio Latte di Avena. Lunch: Parmigiano Grattugiato, Scotti Riso Basmati Integrale, Philadelphia Philadelphia Light. more...
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Losing 4.2 kg a Week
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Freddy_moonwalkwer67's Weight History
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