|
|
1759 kcal
|
Fat: 74.09g | Prot: 121.35g | Carbs: 148.01g.
Breakfast: Sadia Mortadela Defumada, Camponesa Mussarela, Crepioca. Lunch: Macarronese, Peito de Frango, Batata Inglesa Cozida. Dinner: Natural Life Biscoito de Arroz Integral , Linguiça de Frango, Pita Bread Pão Sírio Mini. Snacks/Other: Picolé, Growth Supplements Whey Protein Concentrado , Cueca Virada, Sadia Mortadela Defumada, Sadia Mussarela, Crepioca. more...
|
|
1107 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Cardio - 15 minutes, Muay Thai - 1 hour, Google Fit - 21 hours and 45 minutes. more...
|
|
 Comments
Renasceu, parabéns pelo seu esforço, está outra pessoa! Siga firme e forte para alcançar o seu objetivo!
15 Mar 24 by member: Lili.li.li
|
Obrigada ,simmm pra frente sempre
15 Mar 24 by member: alini machado
|
15 Mar 24 by member: Ina4499
|
15 Mar 24 by member: danibraghetta
|
15 Mar 24 by member: alini machado
|
uhulll! Parabénsss! 👏🏼 👏🏼 👏🏼 👏🏼
16 Mar 24 by member: Gisainf70
|
16 Mar 24 by member: reginacelia.rcos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alini machado's Weight History
|