Weigh In record (no journal entry) for 15 March 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 61.83g | Prot: 164.72g | Carbs: 168.27g.
Breakfast: Molino Spadoni Farina Miscelata a Basso Indice Glicemico, Marmellata di Fragole Light, TST Nutrition Farina di Fiocco d'avena, Aia Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Peanut Butter. Lunch: Grana Padano Grana Padano, Esselunga Hamburger Classici Bovino Adulto Razza Piemontese. Dinner: Pane Comune, PETTO di POLLO INRAN. Snacks/Other: Enervit The Protein Dark Chocolate Coated, Fiorentini Gallette di Riso con Cioccolato Fondente. more...
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Losing 0.2 kg a Week
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nanoforza9's Weight History
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