Weigh In record (no journal entry) for 15 March 2024
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74 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.08g | Prot: 31.25g | Carbs: 159.32g.
Breakfast: Marilan Biscoito Água e Sal , Café com Leite Integral, Qualy Margarina Cremosa. Lunch: Arroz Branco (Cozido), Ovo Cozido. Dinner: Molho de Pimenta, Pão Branco Torrado, Carioca Feijão Cozido. Snacks/Other: Bolo de Fubá, Café com Leite Integral, Banana Prata, Yoki Aveia em Flocos. more...
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Gaining 0.2 kg a Week
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graciele°'s Weight History
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