Weigh In record (no journal entry) for 15 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 42.64g | Prot: 57.94g | Carbs: 119.21g.
Breakfast: French Rolls, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Full Cream Fresh Milk, White Sugar (Granulated or Lump). Lunch: Full Cream Fresh Milk, White Sugar (Granulated or Lump), Nola Ultra Creamy Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned), French Rolls. Dinner: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Full Cream Fresh Milk, White Sugar (Granulated or Lump), French Rolls. more...
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2089 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Weight Training (moderate) - 20 minutes. more...
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Gaining 0.1 kg a Week
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Katrina19622's Weight History
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