Weigh In record (no journal entry) for 15 March 2024
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58.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 30.75g | Prot: 50.08g | Carbs: 62.93g.
Breakfast: Café (Infusão), Sunny Day Queijo Frescal, Ovo Mexido. Lunch: Hortifruti Patinho Moído , Repolho Refogado, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Iogurte Grego, Pêra Williams. more...
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Losing 0.5 kg a Week
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AngelJoana@'s Weight History
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