Weigh In record (no journal entry) for 15 March 2024
|
64.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 36.23g | Prot: 41.82g | Carbs: 107.19g.
Breakfast: Яблоко, Кофе, Активия Йогурт. Lunch: Мандарины, Салат Овощной с Маслом. Dinner: Котлета Говяжья, BeFit Суп Грибной с Картофелем. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manochkan's Weight History
|