Weigh In record (no journal entry) for 15 March 2024
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76.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 56.65g | Prot: 40.19g | Carbs: 319.64g.
Breakfast: Qualitá Uva com Sementes, Queijo Meia Cura, Ovo Mexido. Lunch: Qualitá Uva com Sementes, Carioca Feijão Cozido, Yoki Lentilha Cozida. Dinner: Sococo Cocada Cremosa, Kibon Frutare Manga, Brahma Cerveja. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Maçã. more...
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Losing 0.2 kg a Week
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gabrielaripe's Weight History
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