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maleariela
Journal
15 Mar 24
maleariela's Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
55 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
720 kcal
Fat: 10.01g | Prot: 92.97g | Carbs: 58.65g.
Breakfast:
Banana, Mani King Pasta de Maní Natural, Dos Hermanos Galletas de Arroz Dulces, Café con Leche Descremada.
Lunch:
Arroz Blanco, Pechuga de Pollo Cruda, Tomates Cherry.
more...
1533 kcal
Exercise:
Stretching (yoga) - 50 minutes, Pilates - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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maleariela's Weight History
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