Weigh In record (no journal entry) for 16 March 2024
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.13g | Prot: 76.47g | Carbs: 57.18g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Кофе, Простоквашино Молоко Безлактозное 1,5%, Простоквашино Творог 5%. Lunch: Простоквашино Молоко Безлактозное 1,5%, Кофе, Простоквашино Творог 5%, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. more...
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Losing 0.2 kg a Week
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vverssix's Weight History
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