Weigh In record (no journal entry) for 15 March 2024
|
65.7 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 45.55g | Prot: 64.28g | Carbs: 159.15g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Smucker's Mermelada de Naranja Reducida en Azúcar, Bimbo Pan Blanco (24g), Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural. Lunch: Bellavitano Queso Merlot, McCormick Mayonesa (10g), Calabacitas a la Mexicana, Coca-Cola Coca-Cola, La Villita Queso Adobera, Cebolla Frita, La Huerta Rajas Poblanas, Tortillas de Maíz. Snacks/Other: Macarons, Kirkland Signature Dipped & Chewy. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|