Weigh In record (no journal entry) for 16 March 2024
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47.6 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.11g | Prot: 62.26g | Carbs: 65.44g.
Breakfast: Псиллиум, Помидоры Черри, Огурец (с Кожурой), Eat Lean Cheese Protein, Вареное Яйцо. Lunch: Lısine Brioche, Манго, Морковь, Цветная Капуста, Брокколи, Лосось. Dinner: Помидоры. more...
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Losing 3.5 kg a Week
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ovsiienkodaria25's Weight History
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