Weigh In record (no journal entry) for 16 March 2024
|
47.6 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 24.11g | Prot: 62.26g | Carbs: 65.44g.
Breakfast: Псиллиум, Помидоры Черри, Огурец (с Кожурой), Eat Lean Cheese Protein, Вареное Яйцо. Lunch: Lısine Brioche, Манго, Морковь, Цветная Капуста, Брокколи, Лосось. Dinner: Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovsiienkodaria25's Weight History
|