Weigh In record (no journal entry) for 16 March 2024
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72.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 102.01g | Prot: 97.91g | Carbs: 318.11g.
Breakfast: Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Smör, Ströbröd, Arla Gräddfil, Broccoli, ICA Sötpotatis Pommes, Kycklingfilé. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Lösgodis, Olw Ostbågar, ICA Kanelbulle. more...
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Gaining 10.5 kg a Week
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patrik_morp's Weight History
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