Weigh In record (no journal entry) for 16 March 2024
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76 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 59.46g | Prot: 60.71g | Carbs: 83.02g.
Breakfast: Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakwan, Semangka, Mie Bakso, Kerupuk Putih. more...
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Losing 0.0 kg a Week
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handa.srianda's Weight History
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