Weigh In record (no journal entry) for 16 March 2024
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104.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 66.31g | Prot: 42.80g | Carbs: 95.60g.
Breakfast: Gekochtes Ei, Arla Kaergarden Ungesalzen, Roggenmischbrot. Lunch: Banane. Dinner: Caesar Salat. Snacks/Other: Milram Frühlingsquark, Roggenvollkornbrot. more...
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steady weight
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angela_w's Weight History
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