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amdjlr
Journal
16 Mar 24
amdjlr's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
54.3 kg
Lost so far:
5.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
1762 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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amdjlr's Weight History
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