OldsSpruce's Journal, 16 Mar 24

I am still going strong!!!

View Diet Calendar, 16 March 2024:
2596 kcal Fat: 98.19g | Prot: 87.30g | Carbs: 364.36g.   Breakfast: Butter (Salted), Sour Dough Bread, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Friendly Farms Raspberry Yogurt, Southern Home Shredded Mild Cheddar Natural Cheese, Wal-Mart 6" Flour Tortillas. Dinner: Great Value Shells & Cheese Three Cheese . Snacks/Other: Wrigley Extra Fruit Sensations - Sweet Watermelon, 2% Fat Milk. more...
861 kcal Exercise: Scooter - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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OldsSpruce's Weight History


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