Weigh In record (no journal entry) for 01 December 2015
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110.6 kg
Lost so far: 16.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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982 kcal
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Fat: 55.10g | Prot: 85.56g | Carbs: 39.49g.
Breakfast: Минская Марка Творог Мягкий. Lunch: Капуста, Говядина Отварная, Говядина Тушеная. Dinner: Савушкин Ряженка 3.2%. more...
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Losing 8.4 kg a Week
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Qeenstar's Weight History
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