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100g mehr
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 46.66g | Prot: 70.06g | Carbs: 141.72g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Walnussbrötchen, Kaffee mit Milch und Zucker. Lunch: Naturreis (Gekocht), Gefüllte Paprika. Dinner: RUF Raspelschokolade Zartbitter, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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