Weigh In record (no journal entry) for 15 March 2024
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123.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 90.67g | Prot: 46.46g | Carbs: 33.35g.
Breakfast: President Сметана 30%, Лук-Порей, Огурец (без Кожуры), Pretto Сыр Мягкий Маскарпоне, Кофе. Lunch: Spainolli Оливковое Масло Extra Virgin, Сладкий Красный Перец, Шпинат, Пекинская Капуста, Семга на Пару. Dinner: Кофе, President Сметана 30%, Сырники Диетические. Snacks/Other: Bosca Вино Белое Сухое. more...
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Losing 12.6 kg a Week
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maraymix's Weight History
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