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ValentinaHl
Journal
17 Mar 24
ValentinaHl's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
46.7 kg
Lost so far:
1.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
747 kcal
Fat: 43.89g | Prot: 13.59g | Carbs: 79.27g.
Breakfast:
Жареное Яйцо, Кабачки Жареные, Помидоры, Кофе.
Lunch:
Салат Овощной с Маслом, Жареная Картошка.
Snacks/Other:
Кофе, Кофе с Молоком, Чай с Медом.
more...
1187 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ValentinaHl's Weight History
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