Weigh In record (no journal entry) for 17 March 2024
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96.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 34.23g | Prot: 65.86g | Carbs: 306.24g.
Breakfast: Esselunga Equilibrio Bastoncini di Crusca, Carrefour Bio Latte di Avena, Cappuccino, Banana Bread Olio Girasole e Stevia. Lunch: Ragù, Barilla Fettuccine all'uovo. more...
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Gaining 2.1 kg a Week
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Freddy_moonwalkwer67's Weight History
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