Weigh In record (no journal entry) for 17 March 2024
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 53.69g | Prot: 62.49g | Carbs: 171.90g.
Breakfast: Salam Sarbesc Fox Fox, Red Onions, Toasted White Bread. Dinner: White Bread , Cora's Gulas. Snacks/Other: Firenze Prajitura, La Casa Prajitura Albinita, Banana Bread (with Margarine) . more...
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Losing 7 kg a Week
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larisa lav🙃's Weight History
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