Weigh In record (no journal entry) for 17 March 2024
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51.5 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.42g | Prot: 45.08g | Carbs: 148.78g.
Breakfast: Jeruk, Ikan Bandeng Goreng, Kangkung, Sambal Goreng, Nasi Putih. Lunch: Bakso Daging Sapi, Tempe Goreng, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bubur Sumsum. Snacks/Other: Semangka. more...
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Losing 0.4 kg a Week
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annisanurekaa's Weight History
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