Weigh In record (no journal entry) for 17 March 2024
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106.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4386 kcal
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Fat: 111.30g | Prot: 278.81g | Carbs: 590.52g.
Breakfast: Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: L'oven Fresh Plain Bagel, Ryse Smarties Pre Workout, Apples, Gatorade Glacier Freeze Powder. Dinner: Vanilla Ice Creams , Salmon, Asparagus , Shrimp, Kirkwood Ground Chicken, Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Stuffed Mushrooms, Blueberry Clafoutis, Mahatma Jasmine Long Grain Rice, Aldi Chicken Breast, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Simply Nature Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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