Weigh In record (no journal entry) for 17 March 2024
|
65.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 65.35g | Prot: 107.46g | Carbs: 100.78g.
Lunch: 카푸치노, 네이처인 하루단백바 제트 초코케이크맛, 우유, 팔레오 산양유 단백질분말, 양배추, 맥반석 구운계란, 사과. Dinner: 미역국, 막국수, 상추 샐러드와 야채 모듬, 보쌈김치, YouUs 보쌈수육. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HwaMi0202's Weight History
|