Weigh In record (no journal entry) for 17 March 2024
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 58.35g | Prot: 35.56g | Carbs: 201.99g.
Breakfast: Chuker Edulcorante, Mate, Factura con Crema Pastelera, Azúcar, Café, Tregar Leche Parcialmente Descremada. Lunch: Mandarina, Sal, Vinagre, Morixe Aceite de Oliva Extra Virgen, Pepino (con Cáscara), Hellmann's Mayonesa Light, Huevo Duro. Dinner: Huevo Duro, Fideos. Snacks/Other: Tía Maruca Palmeritas, Cachafaz Alfajor, Mate. more...
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Losing 0.0 kg a Week
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RusoRecofsky's Weight History
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