Weigh In record (no journal entry) for 17 March 2024
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52.8 kg
Lost so far: 6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.88g | Prot: 39.07g | Carbs: 82.53g.
Breakfast: Pronto Gelatina, Nuez, Plátano. Lunch: Mostaza, Cebollas, Jitomate, Lechuga, American Beef Carne de Hamburguesa, Heinz Catsup, Almendras. Dinner: Nuez, Pronto Gelatina, Act II Palomitas Naturales. more...
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1674 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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