Weigh In record (no journal entry) for 01 December 2015
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1083 kcal
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Fat: 55.45g | Prot: 29.27g | Carbs: 114.82g.
Breakfast: Cappuccino, Kaffee mit Milch. Dinner: Pizza Selbstgemacht. Snacks/Other: Nutella Nutella. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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