tatogym's Journal, 17 Mar 24

bueno seguimos por el buen camino
79.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1749 kcal Fat: 87.06g | Prot: 101.38g | Carbs: 133.43g.   Breakfast: Body Advance Whey Protein. Lunch: Mayonesa, Huevo Revuelto, Tomates, Arroz Blanco, Atún en Agua (Enlatado). Dinner: Papas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Oreo Galletitas. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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tatogym's Weight History


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