Weigh In record (no journal entry) for 18 March 2024
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 50.99g | Prot: 140.08g | Carbs: 177.25g.
Breakfast: PBfit Sugar Free Peanut Butter Powder, Банан, Геркулес Овсяные Хлопья, Вареное Яйцо, Яичный Белок. Lunch: Брокколи, Авокадо Авокадо, Лещ Жареный, Гречка. Dinner: PBfit Sugar Free Peanut Butter Powder, Овсяные Хлопья, Яйцо, Hershey's Sugar Free Syrup, Банан, Голубика, HIQ Protein Tozu. Snacks/Other: Rice Up Brown Rice Cakes with Himalayan Salt, Моремания Сибас на Гриле. more...
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Gaining 4.2 kg a Week
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adelya1710's Weight History
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