devisutrisno0511's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
82.4 kg Lost so far: 1.2 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1329 kcal Fat: 73.26g | Prot: 61.38g | Carbs: 125.06g.   Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Hoka Hoka Bento Nasi Putih. Dinner: Kue Sus, Kue Sus, Tempe Mendoan, Tempe Mendoan, Telur Ceplok, Hoka Hoka Bento Nasi Putih. more...
Losing 8.4 kg a Week

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devisutrisno0511's Weight History


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