Weigh In record (no journal entry) for 18 March 2024
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49.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.90g | Prot: 49.29g | Carbs: 149.12g.
Breakfast: Зеленое Яблоко, Сырники. Lunch: Пшеничная Каша, Куриные Котлеты. Dinner: Суп с Фрикадельками, Мандарины. Snacks/Other: Молоко, Батон, Roshen Батончик Dark Chocolate. more...
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Gaining 0.2 kg a Week
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y4ywk4yqwn's Weight History
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