pvs_93's Journal, 18 Mar 24

Coba bikin healthy Jollof rice. Dan ternyata enak juga.

View Diet Calendar, 18 March 2024:
1217 kcal Fat: 33.08g | Prot: 81.81g | Carbs: 152.06g.   Breakfast: Sunpride Banana. Lunch: Tumis Sawi Putih, Daging Sapi, Bubuk Kari, Bawang Bombay, Cirio Tomato Puree, Bertolli Olive Oil, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tumis Sawi Putih, Daging Sapi, Cirio Tomato Puree, Bubuk Kari, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Bombay, Bertolli Olive Oil, Nasi Putih. Snacks/Other: Kinder Bueno, Buah Pir, Optimum Nutrition Whey Protein, Fresh Milk Full Cream, Gold Blend, Sweetener Classic. more...

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Comments 
jollof rice itu apa kak 
18 Mar 24 by member: chizmafanny01
Jollof rice itu yg masakan african.  
18 Mar 24 by member: pvs_93

     
 

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