Weigh In record (no journal entry) for 18 March 2024
|
66.1 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Exercise:
Fitbymik's 15 min cardio aerobics workout/ all standing/ low... - 15 minutes, Fitbymik's 15 min barre arms workout/ light Dumbbells/ no repeats - 15 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|