Weigh In record (no journal entry) for 18 March 2024
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 80.77g | Prot: 78.52g | Carbs: 323.77g.
Breakfast: Chá (Infusão), Mamão Formosa, Nestlé Iogurte Ninho. Lunch: Frango Desfiado, Purê de Batata. Snacks/Other: Purê de Batatas (Leite Integral e com Margarina), Sadia Linguiça Calabresa Frescal, Bolo de Cenoura com Cobertura de Chocolate, Cacau Show Chocolate Ao Leite Paçoca, Dori Bala Yogurte, Palha Italiana, Maçã, Alispec Beijinho de Colher , Uvas-Passas (sem Sementes), Doce Uva Uva Verde, Pitaya, Suco de Goiaba, Tirolez Requeijão Cremoso, Kim Pao de Forma, Sadia Mortadela Defumada, Président Queijo Prato. more...
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Gaining 0.0 kg a Week
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MilenaFOliveira's Weight History
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