silviana.silviana1's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
59.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1104 kcal Fat: 26.06g | Prot: 53.55g | Carbs: 162.26g.   Breakfast: Ferma Cu Origini Lapte, Agroprodukt Fulgi De Hrișca. Lunch: Куриная Грудка Отварная, Макароны Отварные. Snacks/Other: Nefis Печенье с Кремом (Фиона) , Гранат Гранат . more...
Gaining 0.7 kg a Week

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silviana.silviana1's Weight History


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