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mutluluk..
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.70g | Prot: 25.59g | Carbs: 77.61g.
Breakfast: Haşlanmış Yumurta, Salatalık, Ekmecik Tam Buğday Ekmeği. Dinner: Kırmızı Mercimek Çorbası, Ayran, Şehriyeli Pilav, Zeytinyağlı Bakla. more...
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Losing 2.1 kg a Week
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suburcu1's Weight History
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