Weigh In record (no journal entry) for 16 March 2024
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78.1 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 63.26g | Prot: 68.68g | Carbs: 201.00g.
Breakfast: Darbo Erdbeermarmelade, Oatly Hafer Barista Edition, Milbona Quark, Apfel. Lunch: Dolce Gusto Cappuccino, Spiegelei, Rote Paprika, Milfina Butter . Dinner: Thermomix Käsekuchen. Snacks/Other: Burger King Red Bull - 0,25L, Wodka. more...
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Gaining 0.2 kg a Week
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Tinasname's Weight History
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