Weigh In record (no journal entry) for 18 March 2024
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95.2 kg
Lost so far: 0.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 5.13g | Prot: 23.31g | Carbs: 112.68g.
Breakfast: Mimosa Leite Meio-Gordo, Bimbo Pão de Forma. Lunch: Maçã Verde. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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elizandra38's Weight History
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