Weigh In record (no journal entry) for 18 March 2024
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52.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.40g | Prot: 37.89g | Carbs: 121.55g.
Breakfast: Савушкин Продукт Йогурт Теос Клубника, Зеленый Чай. Lunch: Nesquik Какао на Молоке, Винегрет без Масла. Dinner: Винегрет без Масла. more...
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Gaining 2.8 kg a Week
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