Weigh In record (no journal entry) for 18 March 2024
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107.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 59.31g | Prot: 124.69g | Carbs: 212.28g.
Breakfast: Cooked Egg White, Cedea Crab Stick, Cedea Salmon Ball, Cedea Chikuwa, Cedea Bola Udang, Cedea Fish Roll, Sakake Tahu Sutera, Yun-Yi Tahu Kuning, Cooked Watercress (Fat Not Added in Cooking), Nasi Putih, Scrambled Egg . Dinner: Promina Pasta Mac & Cheese, Nasi Putih, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Kikil. Snacks/Other: Bolu Susu Lembang Bolu Susu Original, Finna Kerupuk Rasa Bawang. more...
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Gaining 2.5 kg a Week
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haloinimama's Weight History
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