Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
liktiny
Journal
19 Mar 24
liktiny's Journal, 19 Mar 24
liktiny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2024
50.7 kg
Lost so far:
7.1 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2024:
1550 kcal
Fat: 61.67g | Prot: 57.20g | Carbs: 193.78g.
Breakfast:
Здоровый Стиль Хлебцы Хрустящие Вафельные Ржаные, Печень Куриная Жареная, Бутерброд с Ветчиной и Сыром.
Lunch:
Коровка из Кореновки Вареная Сгущенка, Магнит Банан, Oreo Мороженое Oreo в Глазури с Печеньем Oreo.
Dinner:
Oreo Мороженое Oreo в Глазури с Печеньем Oreo.
Snacks/Other:
Сушеные Яблоки, Fix Price Банановые Чипсы.
more...
1337 kcal
Exercise:
жиросжигающая - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
liktiny's Weight History
View Complete History