Weigh In record (no journal entry) for 02 December 2015
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67.2 kg
Lost so far: 16.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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759 kcal
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Fat: 19.45g | Prot: 41.57g | Carbs: 110.98g.
Breakfast: Yoplait Yogurt para Beber Natural, Lala Queso Panela, FUD Jamon Pechuga de Pavo. Lunch: Zanahoria, Pimientos Verdes, Calabaza, Los Volcanes Queso Panela, Brócoli. Dinner: Leche (sin Grasa), Kellogg's Special K Original. Snacks/Other: Svetia Stevia, Leche (sin Grasa), Café Regular, Mandarinas, Mandarinas. more...
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1852 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Elliptical - 19 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maggiemendoza's Weight History
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