Weigh In record (no journal entry) for 02 December 2015
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1995 kcal
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Fat: 41.22g | Prot: 187.49g | Carbs: 205.54g.
Breakfast: BSN Synta-6 Edge, Kellogg's All-Bran Pepite Chocolate. Lunch: Aia Chicken Salad, Bonduelle Cannellini, De Cecco Passata di Pomodoro. Dinner: Camoscio d'Oro Camoscio d'oro, Galbusera Magretti, Pane Comune, Verza, Salmone. Snacks/Other: BSN Synta-6 Edge, Dulano Prosciutto di Tacchino, Vivo Meglio Pane di Segale. more...
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2588 kcal
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Exercise:
Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 3 hours. more...
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Gaining 0.4 kg a Week
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AntonioLucifero's Weight History
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