Weigh In record (no journal entry) for 19 March 2024
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 21.33g | Prot: 21.74g | Carbs: 122.82g.
Breakfast: Лаваш Армянский, Кофе. Lunch: Non Stop Энергетик , Сильпо Пицца Франческа . Dinner: Банан. Snacks/Other: Миллениум Шоколад Молочный с Целым Миндалем. more...
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Losing 1.9 kg a Week
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pokaAndrei's Weight History
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