Weigh In record (no journal entry) for 19 March 2024
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75 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 70.36g | Prot: 84.48g | Carbs: 130.41g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Queijo Mozzarella, Hortifruti Repolho Branco Cru, Brócolis Cozido, In Natura Tomate, Alface, Quero Feijão Carioca , Almôndegas de Carne de Vaca. Dinner: Óleo de Girassol, Coxa de Frango no Forno, Grelhada ou Assada, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia, Vida Boa Semente de Abóbora Torrada, Morangos, Mirtilos, Iogurte Natural, Banana Nanica. more...
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Losing 2.1 kg a Week
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Gabrielle Barros's Weight History
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