gri kedi's Journal, 19 Mar 24

gri kedi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2024

85 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

1466 kcal

Fat: 60.31g | Prot: 154.70g | Carbs: 19.27g. Breakfast: Tulum Peyniri, Siyah Zeytin, Marul, Roka Marulu, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Tavuk Göğsü. Snacks/Other: Rakı, Su, Kahve (Demlenmiş). more...

448 kcal

Exercise: Fitness Training (Workout) - 43 minutes, Google Fit - 23 hours and 17 minutes. more...

Losing 7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gri kedi's Weight History

View Complete History

gri kedi's Journal, 19 Mar 24

Submit a Comment

gri kedi's Weight History