Weigh In record (no journal entry) for 19 March 2024
|
65.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2777 kcal
|
Fat: 88.67g | Prot: 132.47g | Carbs: 368.23g.
Lunch: 젤라토, 노브랜드 우리쌀밥 한공기, 해물순두부, 달걀. Dinner: 굽네치킨 고추바사삭, 천혜향, 던킨도넛 (Dunkin' Donuts) 스트로베리필드, 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨, 우유, 서울식품 뻥이요 골드, 서브웨이 풀드포크 샌드위치, 사과, 땅콩 버터. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HwaMi0202's Weight History
|