Weigh In record (no journal entry) for 18 March 2024
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65.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 63.31g | Prot: 64.91g | Carbs: 239.30g.
Lunch: 치킨 카레, 냉동 블루베리, 커클랜드 그릭요거트(코스트코), 양배추, 토마토, 땅콩 버터, 사과, 서브웨이 에그마요 샌드위치, 밥. Dinner: 넛츠피아 오후에 마카다미아, 고구마스틱, 천혜향, 강냉이. more...
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Losing 0.7 kg a Week
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HwaMi0202's Weight History
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